Vegan Nutrition
Vegan Nutrition
Vegan Nutrition
Have you considered going vegan, vegetarian, or simply cutting down on meat? Are you concerned about losing size or strength or where to get your protein? If the answer to any of these questions is yes, then I can help you!
As an athlete who went from a heavy meat diet to 100% vegan, I have asked myself all these questions. I understand that my nutrition is just as important as my training for physical performance. After many years of reading and experimenting, I have lost body fat and increased both my strength and fitness on this lifestyle.
I’ve been vegan for over 11 years now. I’ve been obsessed with vegan nutrition and exploring vegan recipes, and now I want to share all this knowledge with you. I am Certified in Vegan Nutrition and have learnt the many health benefits that the plant-based diet can bring to your life.
price plans
- £70 per month on Standing order (minimum 3 months)
- When it comes to optimising your health or physical performance, your nutrition is essential to take care of. This is something people really struggle with and I think especially when it comes to the Vegan Diet. This is where I can help.
- The idea of the Vegan Meal Plans are to help you get a real hold of your Nutrition so you can be in control of everything, and be sure you are getting the right amount of calories and protein etc that your body needs depending on your goals.
- Whether you want to lose body fat, gain muscle and strength or learn more about Healthy Vegan Cooking, I am here to help you.
- My plans are designed based on your lifestyle and current cooking habits, so if you prefer to batch cook at the weekend or you like to cook something every night I can adapt it accordingly.
- I take into consideration if you have any allergies or intolerances. The plans include Recipes and even a Weekly Shopping List. You will receive a week plan and I can adjust it week by week as you need.
What does this include?
- A Customized Nutrition Plan based around your Calorie and macronutrient needs.
- Updated Monthly
- Portion Sizes
- Recipes
- A Weekly Shopping List
price plans
- When it comes to optimising your health or physical performance, your nutrition is essential to take care of. This is something people really struggle with and I think especially when it comes to the Vegan Diet. This is where I can help.
- The idea of the Vegan Meal Plans are to help you get a real hold of your Nutrition so you can be in control of everything, and be sure you are getting the right amount of calories and protein etc that your body needs depending on your goals.
- Whether you want to lose body fat, gain muscle and strength or learn more about Healthy Vegan Cooking, I am here to help you.
- My plans are designed based on your lifestyle and current cooking habits, so if you prefer to batch cook at the weekend or you like to cook something every night I can adapt it accordingly.
- I take into consideration if you have any allergies or intolerances. The plans include Recipes and even a Weekly Shopping List. You will receive a week plan and I can adjust it week by week as you need.
Per month on Standing order (minimum 3 months)
£100
-
What’s included
-
Customized Nutrition Plan based on your Goals and Calorie + Macronutrient needs.
-
Monthly 30 Minute Call to discuss your Progress and Answer Questions
-
Updated Monthly
-
Portion Sizes
-
Recipes
-
A Weekly Shopping List
Per month on Standing order (minimum 3 months)
£100
per month
-
WHAT'S INCLUDED:
-
Customized Nutrition Plan based on your Goals and Calorie + Macronutrient needs.
-
Monthly 30 Minute Call to discuss your Progress and Answer Questions
-
Updated Monthly
-
Portion Sizes
-
Recipes
-
A Weekly Shopping List
price plans
- When it comes to optimising your health or physical performance, your nutrition is essential to take care of. This is something people really struggle with and I think especially when it comes to the Vegan Diet. This is where I can help.
- The idea of the Vegan Meal Plans are to help you get a real hold of your Nutrition so you can be in control of everything, and be sure you are getting the right amount of calories and protein etc that your body needs depending on your goals.
- Whether you want to lose body fat, gain muscle and strength or learn more about Healthy Vegan Cooking, I am here to help you.
- My plans are designed based on your lifestyle and current cooking habits, so if you prefer to batch cook at the weekend or you like to cook something every night I can adapt it accordingly.
- I take into consideration if you have any allergies or intolerances. The plans include Recipes and even a Weekly Shopping List. You will receive a week plan and I can adjust it week by week as you need.
Click here to get started
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