Have you considered going vegan, vegetarian, or simply cutting down on meat? Are you concerned about losing size or strength or where to get your protein? If the answer to any of these questions is yes, then I can help you!
As an athlete who went from a heavy meat diet to 100% vegan, I have asked myself all these questions. I understand that my nutrition is just as important as my training for physical performance. After many years of reading and experimenting, I have lost body fat and increased both my strength and fitness on this lifestyle.

I’ve been vegan for over 11 years now. I’ve been obsessed with vegan nutrition and exploring vegan recipes, and now I want to share all this knowledge with you. I am Certified in Vegan Nutrition and have learnt the many health benefits that the plant-based diet can bring to your life.