Per month on Standing order (minimum 3 months)
•When it comes to optimising your health or physical performance, your nutrition is essential to take care of. This is something people really struggle with and I think especially when it comes to the Vegan Diet. This is where I can help.
•The idea of the Vegan Meal Plans are to help you get a real hold of your Nutrition so you can be in control of everything, and be sure you are getting the right amount of calories and protein etc that your body needs depending on your goals.
•Whether you want to lose body fat, gain muscle and strength or learn more about Healthy Vegan Cooking, I am here to help you.
•My plans are designed based on your lifestyle and current cooking habits, so if you prefer to batch cook at the weekend or you like to cook something every night I can adapt it accordingly.
•I take into consideration if you have any allergies or intolerances. The plans include Recipes and even a Weekly Shopping List. You will receive a week plan and I can adjust it week by week as you need.
- What’s included?
• Customized Nutrition Plan based on your Goals and Calorie + Macronutrient needs.
• Monthly 30 Minute Call to discuss your Progress and Answer Questions
• Updated Monthly
• Portion Sizes
• Recipes
• A Weekly Shopping List